Days 17,18,19 – Progress Report Starting Date: Aug 3 Pre-Task: Check weight & measure waistline today as shown in subsequent pictures. Keep this number to yourself 🙂 Task 1: Follow the Abs exercise chart religiously for next 30 days How to do sit-ups http://youtu.be/1fbU_MkV7NE How to do Crunches http://youtu.be/Xyd_fa5zoEU How to …
A bunch of us (so far 38 sign-ups) are planning to do a 30-days ab challenge. In addition, we are also planning to give up some of our fav munching items such as ice cream, chocolates, & sweets. It totally up to you on what you want to refrain from …
Things to do:  – Zip-lining: If you are into adventure, this is totally for you. They have about 8 zip-lines and once you are up there, you have to finish them all to be able to come down. We would totally recommend zip-lining, its lot of fun. It takes about good …