My mom would make Hyder Fatakdi and apply that on the swollen area and the swelling would reduce instantly.
What home remedy do you do to reduce any swelling ?
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I have used Hyder Fatakdi and it is effective. Icing help to reduce inflammation. Ice packs should be kept on the inflammed area for no more than 20 mins at a time. I have tried Dharasana Laep with Amba Hyder mixed in it but one needs to keep the laep for atleast 24 hrs.
What happen Nitul??
Tore my thigh muscle :((
Nitul…keeping your leg elevated while sleeping will also help to reduce the swelling.
– Icing (Best is to sit in tub with ice water)
– Wear thigh support (desi-version is “pag na patta”)
You can do seck (with hot water bag).
Alternate hot-cold therapy – put in Ice and then hot water. How much time is a question (probably u can google or bing on that) – I do not remember but that is what was prescribed by the physical therapist after my elbow surgery.
Carrom Ramvanu, Juice pivanu, Govinda na third class movie jovanu anne pain bhulvanu………
Hey…I like the name “Hyder Fatakdi”.. hey Prashant we can use this name for the next “Bhai” theme play
You are right Jeegs. Probably we can find other namegems (for other bhais) also thru KV site itself. 🙂